Weigh In record (no journal entry) for 09 August 2022
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142.3 kg
Lost so far: 6.6 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 59.13g | Prot: 52.64g | Carbs: 167.08g.
Breakfast: Follow Your Heart Pepper Jack Style Slices, Just Egg Folded Plant Egg, Bagel. Dinner: Impossible Foods Chicken Nuggets, Italian Bread , Kroger Seasoned Waffle Fries. Snacks/Other: Wegmans Wholesum Cranberry Almond, Honeycrisp Apples. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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