Weigh In record (no journal entry) for 09 August 2022
|
55 kg
Lost so far: 7.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 54.09g | Prot: 57.84g | Carbs: 147.88g.
Breakfast: Магнит Сыр Российский 50%, Папа Может Колбаса Мясная Вареная, Хлебопек Хлеб Тостовый, Помидоры. Lunch: Пицца с Сыром (36 см, Толстая Корочка). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euphoria8's Weight History
|