Weigh In record (no journal entry) for 14 September 2014
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58.9 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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222 kcal
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Fat: 12.00g | Prot: 10.00g | Carbs: 21.47g.
Breakfast: Original Mashed Potatoes, Scrambled Egg, Green Tea. more...
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Losing 0.8 kg a Week
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