Weigh In record (no journal entry) for 09 August 2022
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64.9 kg
Lost so far: 26.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 38.54g | Prot: 80.25g | Carbs: 39.46g.
Breakfast: Яйцо. Dinner: Сухие Цельные Семена Кунжута, Магнит Сыр Фасованный "Сметанковый", Куриное Филе. Snacks/Other: Абрикос, Калина Малина Ряженка 2,5%. more...
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Gaining 1.7 kg a Week
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karlinaks's Weight History
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