Weigh In record (no journal entry) for 08 August 2022
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 85.34g | Prot: 56.35g | Carbs: 98.21g.
Lunch: Great Value Half & Half, Market Pantry Deli Swiss Cheese Slices, Hellmann's Real Mayonnaise, Brownberry Superior Keto Bread, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Klement's Bratwurst, Hebrew National Hot Dog. Snacks/Other: Philadelphia Chives & Onion Cream Cheese, Wasa Multi Grain Crackers, Kraft Cool Whip, Strawberry Pie (One Crust). more...
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Losing 1.3 kg a Week
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Sarafinia's Weight History
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