Weigh In record (no journal entry) for 08 August 2022
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 46.87g | Prot: 62.25g | Carbs: 95.69g.
Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Skinnygirl Honey Dijon Dressing, Surf Brothers Cabbage Salad, HEB Grilled Chicken Breast, Spinach . Dinner: Butter , Ritz Crackers - Fresh Stack, Minute Instant White Rice, Campbell's 98% Fat Free Cream of Chicken Soup, Daisy Light Sour Cream, Chicken Breast. more...
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Losing 0.3 kg a Week
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Pugcrazy's Weight History
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