farmerblue's Journal, 14 Sep 14

Weigh In record (no journal entry) for 14 September 2014
98.2 kg Lost so far: 26.5 kg.    Still to go: 21.1 kg.    Diet followed: Poorly.

View Diet Calendar, 14 September 2014:
1104 kcal Fat: 41.45g | Prot: 92.65g | Carbs: 116.55g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Cucumber (Peeled). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 2.5 kg a Week

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