Weigh In record (no journal entry) for 08 August 2022
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72.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 19.41g | Prot: 30.23g | Carbs: 92.19g.
Breakfast: Water , Wasa Multi Grain Crackers, Calavo Avocado. Dinner: Pinto Bean Soup, TGI Friday's Onion Rings, Cooked Asparagus (from Fresh). more...
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Gaining 1.6 kg a Week
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DebbieEDuranAZ's Weight History
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