misChelle__'s Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

74.3 kg Lost so far: 19.1 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

984 kcal

Fat: 36.33g | Prot: 38.19g | Carbs: 133.67g. Breakfast: Bananas , La Victoria Thick N Chunky Salsa Verde, Spinach , Organic Valley Organic Brown Eggs (Large), Great Value Shredded Seasoned Potato Hash Brown Patties, La Tortilla Factory Low Carb Flour Tortilla. Lunch: Sunshine Cheez-It Original Snack Crackers. Dinner: Frozen Blueberries, Spinach , Belgioioso Parmesan, San Gennaro Polenta. more...