Noenie55's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

94.6 kg Lost so far: 0.4 kg. Still to go: 19.6 kg. Diet followed: Poorly.

View Diet Calendar, 08 August 2022:

39 kcal

Fat: 1.40g | Prot: 1.09g | Carbs: 5.00g. Lunch: PnP Microwave Popcorn Butter Flavoured. more...

3165 kcal

Exercise: Sleeping - 8 hours, Housework - 2 hours, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 53 minutes, Walking (moderate) - 3/mph - 1 hour and 37 minutes. more...

Gaining 0.7 kg a Week

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Noenie55's Journal, 08 Aug 22

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