Weigh In record (no journal entry) for 08 August 2022
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70.5 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 23.31g | Prot: 23.33g | Carbs: 23.94g.
Breakfast: Jam Preserves, Hillbilly Old Fashion Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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Losing 0.2 kg a Week
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Cathy4444's Weight History
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