Weigh In record (no journal entry) for 08 August 2022
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96.2 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 33.68g | Prot: 43.86g | Carbs: 68.88g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Del Monte Lite Bartlett Pear Halves in Extra Light Syrup, Daisy 4% Small Curd Cottage Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Shrimp Scampi, White Rice. Snacks/Other: Kraft Sharp Cheddar Cheese. more...
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Losing 1.9 kg a Week
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BigBelle's Weight History
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