Weigh In record (no journal entry) for 05 August 2022
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 21.39g | Prot: 52.63g | Carbs: 31.17g.
Breakfast: Кофе (из Молотых Зерен), FitnesShock Батончик Peanut Salt Caramel. Lunch: Ранетки, Чай, Курица с Ананасами. more...
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Losing 0.7 kg a Week
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puma_2.3's Weight History
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