Weigh In record (no journal entry) for 08 August 2022
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102.6 kg
Lost so far: 14.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 38.50g | Prot: 39.50g | Carbs: 42.00g.
Breakfast: Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Gunnoe's Country Sausage, EGG•LAND's BEST® Cage Free™ Grade A • Large Brown Eggs. more...
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Gaining 0.6 kg a Week
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DesertStormArmyVet's Weight History
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