Weigh In record (no journal entry) for 08 August 2022
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69.6 kg
Lost so far: 24.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 50.12g | Prot: 70.18g | Carbs: 176.35g.
Breakfast: 100% Maple Syrup, Fiber One Cereal, Activia Vanilla Yogurt. Dinner: Olive Oil , Fried Veal Cutlet or Steak, Green Giant Niblets Corn, Uncle Ben's Fast & Fancy Broccoli & Cheddar. Snacks/Other: No Name Vanilla Ice Cream Sandwiches, Cedar Bakery Whole Wheat Pita, Almonds, Babybel Original, Fiber One Delights, Fiber One Oats & Chocolate Chewy Bar. more...
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Gaining 5.4 kg a Week
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edward.puleio's Weight History
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