arnaud91280's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
85.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
3399 kcal Fat: 82.62g | Prot: 193.91g | Carbs: 433.12g.   Breakfast: Pain aux Céréales, Lidl Tortilla Wrap, Salade de Fruits, Céréal Bio Tartines Craquantes Sarrasin, Siggi's Skype Vanille, Blanc d'Oeuf, Oeuf. Lunch: Heinz Tomato Ketchup, Ikea Wrap aux Légumes Croquants, Ikea Hot Dog. Dinner: Nectarines, Alpro Lait d’Amande sans Sucres, One Day More Granola aux Fruits, Oeuf, Jardin Bio Coulis de Tomate Bio , Géant Vert Maïs Extra Croquant, Casino Lentilles Vertes de France. Snacks/Other: Nutrimuscle Protimuscle 5. more...
3108 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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arnaud91280's Weight History


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