Weigh In record (no journal entry) for 13 September 2014
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175.1 kg
Lost so far: 7.7 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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723 kcal
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Fat: 31.53g | Prot: 34.05g | Carbs: 83.69g.
Breakfast: Oatmeal Cookie, Lumber Jack White and Sliced For Sandwiches Bread, Publix Medium Cheddar Cheese. Lunch: Ginger tea, Apples. Dinner: Bertolli Olive Oil, Green Giant Steamed Mixed Vegetables (Frozen), Green Cabbage, Contessa Medium Shrimp. more...
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Losing 3.2 kg a Week
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elizacarty's Weight History
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