Weigh In record (no journal entry) for 13 September 2014
|
85.7 kg
Lost so far: 63.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2014:
|
1102 kcal
|
Fat: 21.97g | Prot: 62.01g | Carbs: 158.58g.
Lunch: Sushi with Avocado rolled in Seaweed, Sushi, Meijer Crab Sticks, Dream Dinners Chicken Yakitori, Broiled Baked Squid, Marinela Sponch Marshmallow & Cookie Treats. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|