leticia180996's Journal, 07 Aug 22

-1kg
96.7 kg Lost so far: 20.5 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
948 kcal Fat: 45.29g | Prot: 34.37g | Carbs: 100.11g.   Breakfast: Lacta Bis (7g). Lunch: Arroz Branco (Cozido), Macarrão Alho e Óleo, Sulita Pernil Suíno Cozido e Defumado, Arroz Branco (Cozido). Snacks/Other: Catchup, Perdigão Salsicha Hot Dog, Sulita Pernil Suíno Cozido e Defumado, Crepioca. more...
Losing 3.5 kg a Week

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leticia180996's Weight History


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