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Finally information going down. I have to get back to the 180’s.
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87.3 kg
Lost so far: 6.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 27.57g | Prot: 97.62g | Carbs: 129.14g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Plain Pancakes. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Great Value Bottled Water (Bottle), Potatoes (Flesh, with Salt, Boiled), Roasted Broiled or Baked Chicken Breast. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Losing 3.8 kg a Week
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oceanladyjulia's Weight History
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