Weigh In record (no journal entry) for 07 August 2022
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96.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 78.74g | Prot: 79.93g | Carbs: 22.14g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Del Monte Lite Bartlett Pear Halves in Extra Light Syrup, Coffee, Splenda No Calorie Sweetener Packets. Dinner: Hidden Valley Ranch, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Kraft Sharp Cheddar Cheese. more...
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Losing 1.6 kg a Week
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BigBelle's Weight History
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