Weigh In record (no journal entry) for 07 August 2022
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74.6 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 31.45g | Prot: 41.20g | Carbs: 121.51g.
Breakfast: McDonald's Hash Brown, Mcdonald's Sausage Mcmuffin (No Egg). Lunch: Bananas , Fresh & Easy Turkey Avocado Sandwich. more...
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Losing 2.5 kg a Week
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misChelle__'s Weight History
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