farmerblue's Journal, 13 Sep 14

Weigh In record (no journal entry) for 13 September 2014
97.9 kg Lost so far: 26.9 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2014:
1360 kcal Fat: 61.50g | Prot: 95.00g | Carbs: 136.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Doritos Nacho Cheese Tortilla Chips, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Saltine Wheat Crackers. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 0.6 kg a Week

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