Weigh In record (no journal entry) for 06 August 2022
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89.3 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 59.41g | Prot: 94.51g | Carbs: 98.85g.
Breakfast: Meyenberg Goat Milk. Dinner: Thousand Island Dressing, Oroweat Sandwich Thins - Multi-Grain, Jennie-O Turkey Burger Patties. more...
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Gaining 3.2 kg a Week
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Aaronloseweight's Weight History
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