Weigh In record (no journal entry) for 06 August 2022
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64.4 kg
Lost so far: 31.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 50.06g | Prot: 59.92g | Carbs: 101.77g.
Breakfast: Hard-Boiled Egg , Black Olives, Mrs. Cubbison's Parmesan Crisps, Frieda's Dried Cranberries, Tillamook Sharp Cheddar Cheese, Grilled Chicken, Great Value Romaine Lettuce, Chipotle Mexican Grill Tortilla. Dinner: Egg White , Cinnabon Cinnamon Bread, Egg. more...
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Losing 7.0 kg a Week
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ryleemaya's Weight History
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