Weigh In record (no journal entry) for 05 August 2022
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65.4 kg
Lost so far: 30.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 55.17g | Prot: 66.84g | Carbs: 167.32g.
Breakfast: Ozery Bakery Morning Rounds - Apple Cinnamon, Egg, Egg White, Select Greens Rx. Lunch: Nature's Earthly Choice Broccoli Rice , Hormel Apple Gouda Chicken Sausage, Trader Joe's Roasted Butternut Squash Risotto, Olive Oil, Trader Joe's Mushroom Risotto. Dinner: California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza. more...
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Losing 0.6 kg a Week
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ryleemaya's Weight History
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