Weigh In record (no journal entry) for 06 August 2022
|
70.4 kg
Lost so far: 1.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 79.57g | Prot: 51.90g | Carbs: 18.10g.
Breakfast: Butter (Salted) , Dunkin' Donuts Extra Extra Coffee Creamer, Eggland's Best Large Grade A Eggs, Oscar Mayer Traditional Bacon, Coffee. Snacks/Other: Private Selection Horseradish Cheddar Cheese, Bridgford Summer Sausage. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irishdancer126's Weight History
|