Weigh In record (no journal entry) for 06 August 2022
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71.7 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 28.47g | Prot: 28.07g | Carbs: 84.47g.
Breakfast: Almond Milk Vanilla, No Name Blueberries, Coffee with Cream and Sugar, Quaker Quick Oats (3-5 Min). Lunch: Vanilla Ice Creams , Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. more...
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Gaining 0.2 kg a Week
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Lindafitter's Weight History
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