Pugcrazy's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
93.8 kg Lost so far: 6.0 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1167 kcal Fat: 54.24g | Prot: 64.65g | Carbs: 123.31g.   Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). Lunch: On The Border Refried Beans with Cheese (Side), Corn Tortillas , Huevos Rancheros. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) , Old El Paso Fat Free Refried Beans, Las Palmas Green Chile Enchilada Sauce, Old El Paso Red Enchilada Sauce, Mission Carb Balance Soft Taco Flour Tortillas. more...
Losing 0.8 kg a Week

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Pugcrazy's Weight History


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