Weigh In record (no journal entry) for 06 August 2022
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93.8 kg
Lost so far: 6.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 54.24g | Prot: 64.65g | Carbs: 123.31g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). Lunch: On The Border Refried Beans with Cheese (Side), Corn Tortillas , Huevos Rancheros. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) , Old El Paso Fat Free Refried Beans, Las Palmas Green Chile Enchilada Sauce, Old El Paso Red Enchilada Sauce, Mission Carb Balance Soft Taco Flour Tortillas. more...
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Losing 0.8 kg a Week
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Pugcrazy's Weight History
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