Weigh In record (no journal entry) for 05 August 2022
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100.5 kg
Lost so far: 28.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 48.46g | Prot: 65.49g | Carbs: 82.60g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Lunch: Baked Potato (Peel Eaten), Daisy Light Sour Cream, Skinless Chicken Breast. Dinner: Fresh & Easy Berry Good Salad , Blaze Pizza Red Vine Pizza. more...
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Losing 12.1 kg a Week
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BabyGot-TooMuch-Back's Weight History
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