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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 79
Time: 7:29 AM
Glucose Reading:
Time: PM
Time: 8:12 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68
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109.3 kg
Lost so far: 15.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 68.55g | Prot: 137.02g | Carbs: 210.07g.
Breakfast: Sweet Onions, Great Value Mushrooms, Eggland's Best Large Grade A Eggs, Zucchini, Red Sweet Pepper, Butter, Wegmans 100% Liquid Egg Whites, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Great Value Sliced Pickled Beets, Sunset Kumato Tomato, Sunset Mini Cucumbers, Dairy Queen Vanilla Cone (Small), Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Barilla Ditalini Pasta, Low Sodium Green Peas (Canned), Wal-Mart Rotisserie Chicken, Sweet Onions, Progresso Light Chicken Noodle Soup, Marketside Organic Baby Spinach, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Carrots, Libby's Cut Green Beans . Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small), Fit Crunch Chocolate Peanut Butter. more...
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Gaining 3.2 kg a Week
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