Weigh In record (no journal entry) for 12 September 2014
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107.0 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1925 kcal
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Fat: 41.73g | Prot: 93.90g | Carbs: 298.38g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Sam's Club French Bread, Cooked Celery (Fat Not Added in Cooking), Cooked Carrots, Potatoes (Flesh Without Skin, with Salt, Boiled), Chicken Breast (Skin Not Eaten). Snacks/Other: Reese's Peanut Butter Cup, Snickers Snickers Bar (Fun Size), Jarritos Orange Mandarin Soda, Storck Toffifay. more...
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Losing 1.1 kg a Week
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Poorflick's Weight History
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