Weigh In record (no journal entry) for 02 May 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 31.02g | Prot: 46.21g | Carbs: 86.33g.
Breakfast: 燕麦, 全脂牛奶, 香蕉. Lunch: 米饭, 油菜, 牛肉. Snacks/Other: 酸奶. more...
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