Weigh In record (no journal entry) for 05 August 2022
|
67 kg
Lost so far: 7.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 40.78g | Prot: 72.02g | Carbs: 96.50g.
Breakfast: Bonne Maman Four Fruits Preserves, Хлебец, Арахисовая Паста, Nature's Intent Organic Chia Seeds, Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%, Банан. Lunch: Вареное Яйцо, Castello Gouda, Салат с Тунцом, Овсяная Каша на Воде. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ultrainna82's Weight History
|