Weigh In record (no journal entry) for 05 August 2022
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69.0 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 32.47g | Prot: 18.39g | Carbs: 28.22g.
Lunch: Kroger Gouda Cheese Slices, Roasted Salted Cashew Nuts, Oranges . more...
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Losing 0.6 kg a Week
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mia.jones17's Weight History
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