jazzylittleone's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
82.5 kg Lost so far: 2.2 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1858 kcal Fat: 114.76g | Prot: 107.34g | Carbs: 105.35g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Hershey's 100% Cocoa, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Egg, Sweet Red Peppers , Extra Virgin Olive Oil, Onions , Parmesan Cheese (Shredded), Bacon (Cured, Pan-Fried, Cooked), Butter (Salted) , Cauliflower , Onions , Sweet Red Peppers . Dinner: Butter (Salted) , Whipped Heavy Cream (Unsweetened), Prosciutto, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Otter Pops Original Ice Bars (1.5 oz), Water , Sunsweet Amazin Prunes Pitted, Hershey's Special Dark Cocoa Powder, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
Losing 3.2 kg a Week

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jazzylittleone's Weight History


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