Weigh In record (no journal entry) for 05 August 2022
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108.0 kg
Lost so far: 4.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 19.61g | Prot: 16.72g | Carbs: 60.68g.
Breakfast: Coffee, Chobani Coffee Creamer Sweet Cream. Lunch: Crystal Light Lemonade Drink Mix, Banana Fritter, White Table Wine, Cooked Carrots (from Fresh, Fat Added in Cooking), Great Value Canned Corn, Meat Loaf. Snacks/Other: Harper's Homemade Homemade White Bread. more...
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steady weight
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Montana Ranch Woman's Weight History
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