Weigh In record (no journal entry) for 05 August 2022
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69.2 kg
Lost so far: 25.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 53.02g | Prot: 35.19g | Carbs: 220.90g.
Breakfast: Jelly Beans, Larabar Chocolate Brownie. Lunch: 100% Maple Syrup, Fiber One Cereal, Activia Vanilla Yogurt, Plums , Grapes. Dinner: Superstore Italian Buns, Kirkland Signature Garden Burger Veggie Patty. Snacks/Other: Grapes, Oil Popped White Popcorn, Haagen-Dazs Gelato Tiramisu. more...
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2051 kcal
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Exercise:
Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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