Weigh In record (no journal entry) for 05 August 2022
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142.8 kg
Lost so far: 6.2 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 35.44g | Prot: 46.30g | Carbs: 232.19g.
Lunch: Bologna and Cheese Sandwich with Spread. Dinner: Italian Bread , Bertolli Marinara Sauce, Penne. Snacks/Other: Ben & Jerry's Phish Food Froyo. more...
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Losing 5.7 kg a Week
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inmsweantitrust's Weight History
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