Weigh In record (no journal entry) for 05 August 2022
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90.6 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 17.76g | Prot: 17.74g | Carbs: 9.43g.
Breakfast: Butterball Turkey Bacon, No Name Old Cheddar Cheese, Fried Egg, Carbonaut Low Carb Bread. more...
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Gaining 0.6 kg a Week
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