Weigh In record (no journal entry) for 05 August 2022
|
97.7 kg
Lost so far: 19.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 63.87g | Prot: 72.91g | Carbs: 134.88g.
Lunch: Perdigão Salsicha Hot Dog, Patinho, Carioca Feijão Cozido, Ovo Cozido. Dinner: Perdigão Salsicha Hot Dog, Torresmo, Mandioca Cozida. Snacks/Other: Zero-Cal Adoçante, Pipoca Branca (em Óleo), Nikito Biscoito Recheado Sabor Chocolate, Nikito Biscoito Recheado Sabor Chocolate, Nikito Biscoito Recheado Sabor Chocolate, Piracanjuba Leite Condensado, Café com Açúcar, Paçoca. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia180996's Weight History
|