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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 91
Time: 8:45 AM
Glucose Reading:
Time: PM
Time: 12:45 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 92
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108.9 kg
Lost so far: 15.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 49.83g | Prot: 111.93g | Carbs: 119.70g.
Breakfast: International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Eggland's Best Hard Boiled Eggs, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Sunset Mini Cucumbers, Sunset Kumato Tomato, Wal-Mart Rotisserie Chicken, Honeycrisp Apples, Strawberries, Great Value Romaine Lettuce, Driscoll's Blueberries. Dinner: Hunt's Basil, Garlic & Oregano Sauce, Dreamfields Angel Hair Pasta, Member's Mark Broccoli Florets, Sunset Grape Tomatoes, Whole Foods Market Zucchini Noodles, Lindsay Sliced Black Olives, Wal-Mart Rotisserie Chicken, Fresh Selections White Sliced Mushrooms, Sweet Onions. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Member's Mark Soft Sea Salt Caramels. more...
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3795 kcal
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Exercise:
Mowing Lawn - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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