Noenie55's Journal, 05 Aug 22

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Weigh In record (no journal entry) for 05 August 2022

95.3 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Poorly.

View Diet Calendar, 05 August 2022:

369 kcal

Fat: 17.73g | Prot: 19.74g | Carbs: 31.01g. Dinner: Fried Egg with Fat, Hard Rolls (Includes Kaiser). more...

3140 kcal

Exercise: Cleaning - 2 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour and 11 minutes, Resting - 6 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Noenie55's Journal, 05 Aug 22

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Noenie55's Weight History