Weigh In record (no journal entry) for 05 August 2022
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 30.20g | Prot: 91.29g | Carbs: 172.77g.
Breakfast: Maribel Confettura Extra di Fragole, Prozis Lean Brioche Bread, Land Latte. Lunch: Giuseppe Rosso Pomodori Secchi di Sicilia Essiccati al Sole, Freshona Broccoli, Pasta Integrale Secca, Olio Extra Vergine di Oliva. Dinner: Contorno Caponata di Melanzane, Melanzana, Pane Italiano, Lattuga, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Prozis Protein Granola Chocolate & Hazelnut, Vemondo Soyo Mirtilli, Pere Abate, Melone Bianco. more...
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Gaining 0.1 kg a Week
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anto@@@@@'s Weight History
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