auroraham's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
62.8 kg Lost so far: 11.4 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1763 kcal Fat: 66.45g | Prot: 59.21g | Carbs: 224.74g.   Breakfast: Cameo Frittelle, Pasticcini, Landolfi Biscotti al Burro, Cappuccino, Funghi Bianchi (Saltati in Padella), Uovo Strapazzato, Formaggio Gouda, Conad Pane Integrale a Fette. Lunch: Vino Chardonnay. Dinner: Zucchine, Fiori di Zucca Fritti, Pangrattato, Melanzana, Pane Bianco. Snacks/Other: Mozzarella di Bufala, Rinaldi Olio Extra Vergine di Oliva, Conad Pomodori da Insalata, Fichi, Susine, Anguria. more...
Gaining 1.4 kg a Week

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auroraham's Weight History


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