Weigh In record (no journal entry) for 05 August 2022
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75.4 kg
Lost so far: 20.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 19.48g | Prot: 18.14g | Carbs: 18.45g.
Breakfast: Кофе, Огурец (с Кожурой), Щедрые Хлебцы Ржаные, Моя Цена Сыр Эдам, Hochland Творожный Сыр с Сливочный. more...
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Gaining 0.7 kg a Week
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