Weigh In record (no journal entry) for 04 August 2022
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66.8 kg
Lost so far: 14.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 80.22g | Prot: 103.62g | Carbs: 271.72g.
Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Oatmeal, Bananas, Lily's Dark Chocolate Baking Chips. Lunch: Provolone Cheese , Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Watermelon , Nature's Own Honey Wheat Keto Friendly, Mustard. Dinner: Winn-Dixie Zucchini, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Great Value Diced Canned Tomatoes, Del Monte Low Sodium Whole Kernel Corn, Minced Garlic, Black Beans (Canned), Daisy Sour Cream, Pork Chops (Top Loin, Boneless) , Mature Onions, Cilantro, Fresh Lime Juice. Snacks/Other: Russell Stover Peanut Butter Bunny , Think Keto Protein Bar Chocolate Peanut Butter Pie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fiber One Protein One Strawberries & Cream Bar. more...
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Losing 3.2 kg a Week
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 Comments
You’re doing awesome ash!!! 👍🏻💝
04 Aug 22 by member: wifey9707
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Thanks wifey😘 getting lots of steps in pacing with baby lol and we’ve been enjoying evening walks too!
04 Aug 22 by member: PurpleAsh93
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Nice. Wish we could see a picture of baby. 🥰🥰🥰
04 Aug 22 by member: wifey9707
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PurpleAsh93's Weight History
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