WhyNotNicole's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
97.5 kg Lost so far: 4.8 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
376 kcal Fat: 24.59g | Prot: 27.20g | Carbs: 13.34g.   Breakfast: Heavy Cream, Coffee, Vital Proteins Collagen Peptides, 365 Organic Whole Milk. more...
3337 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week



     
 

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WhyNotNicole's Weight History


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