Weigh In record (no journal entry) for 04 August 2022
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 29.93g | Prot: 53.56g | Carbs: 132.75g.
Breakfast: NutriSystem Biscotti Bites, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: NutriSystem Beans & Ham Soup. Dinner: Lettuce, Tomatoes, Stop & Shop Baby Carrots, NutriSystem Harvest Grain Bowl. Snacks/Other: NutriSystem Lemon Cooler Cookie, Cauliflower , NutriSystem Creamy Chocolate Protein Shake Mix. more...
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Losing 2.1 kg a Week
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woofwaggers's Weight History
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