Weigh In record (no journal entry) for 03 August 2022
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89.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 84.34g | Prot: 126.64g | Carbs: 142.13g.
Breakfast: 2% Fat Milk, Meyenberg Goat Milk. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Chicken Parmesan. Snacks/Other: Milka Alpine Milk Chocolate. more...
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Losing 1.3 kg a Week
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Aaronloseweight's Weight History
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